The Simple Sophisticate - Intelligent Living Paired with Signature Style (lifestyle)

One of the most fundamental components to living well is mastering our thoughts on any given day. Regardless of life's events, how we respond will determine the outcome. In today's podcast, Shannon shares 10 tools that if practiced regularly can become habits that will improve the quality of your life. 

Direct download: mastermind20.mp3
Category:lifestyle -- posted at: 11:30pm PDT

The part of being a romantic I want to grab onto and dive deeper into is the idea of thinking outside the box, of not being limited by the boundaries that are instituted by society or even by our own experiences. And as such, I want us to gravitate to a higher, more historically accurate definition of the term romantic - the Romantic:  "a life philosophy that prizes the rejection of pure rationalism in favor of intuition, imagination, and emotion; the embrace of nonconformity and sincerity; a tendency towards nostalgia; and the celebration of curiosity, spontaneity, and wonder".

In today's podcast, I will share 6 realities that will begin to occur in your life as you embrace the idea of becoming a Romantic.

Direct download: Romantic19.mp3
Category:lifestyle -- posted at: 11:30pm PDT

With 2015 quickly approaching, perhaps you are contemplating a few resolutions to pursue. Today, I will share with you 15 (plus one more) ideas of what you might want to pursue in order to improve the overall quality of your life. From challenging yourself, to adding habits that reduce your stress, 2015 will indeed begin auspiciously if we set our minds to make it so. 

Direct download: 18NewYears2015.mp3
Category:lifestyle -- posted at: 11:30pm PDT

A full life is a live that is continually changing, offering us opportunities that have never before experienced and becoming all the more enjoyable. However, to ensure that each of our lives is dynamic, we must cultivate regular everyday habits in how we respond to whatever life throws at us. In today's podcast, four habits are shared that will help listeners open their lives in ways they may have never before thought possible. 

Direct download: 17habitsselfgrowth.mp3
Category:lifestyle -- posted at: 11:30pm PDT

Too often we are the obstacle that gets in the way of life unfolding in such a way that will bring us happiness. Whether out of ignorance or fear, we can unknowingly get in our own way and prevent a most amazing life from occurring. By letting go of the six fixed life ideas discussed in today's podcast, you will open your life up to more amazing opportunity and experiences than you could have ever initially imagined. 

Direct download: 16LetGo.mp3
Category:lifestyle -- posted at: 11:30pm PDT

The key to being unforgettable is not to present perfection and agree to everything and everyone we meet. Rather being unforgettable begins with being our authentic selves, approachable, thoughtful and most importantly honest and trustworthy. Such qualities while basic foundations for building any lasting connection are often forgotten. Tune in to find out specific ways to unforgettable without regret. 

Direct download: 12unfortgettable.mp3
Category:lifestyle -- posted at: 11:30pm PDT

Socrates reminds us that the "unexamined life is not worth living", but what exactly is the examined life? Today, I examine five general over-arching ways each of us can live more consciously and mindfully in our everyday lives so that we are indeed living an examined life rather than being led around by the nose. 

Direct download: 10ExaminedLife.mp3
Category:lifestyle -- posted at: 11:30pm PDT

The beauty of life is that the unexpected can always happen, but if we don't recognize that life's surprises can actually be diamonds to be seized, we may end up missing amazing opportunities. The best way to seize these opportunities is to live fully each day. In today's podcast, 6 tips will be shared on how to be present each day so that you turn the magic that life presents into a life of your dreams. 

Direct download: 9-livefully.mp3
Category:lifestyle -- posted at: 11:30pm PDT

Regardless of the size of home we live in, creating a space that is welcoming, clean, and comfortable is crucial to rejuvenating and relaxing so that tomorrow we can be at our best. With 6 simple ideas, Shannon shares detailed examples on how to turn your home into your sanctuary. And in this week's Petit Plaisir, international best-selling author and lifestyle blogger Jennifer L. Scott stops by to talk about her new book At Home With Madame Chic which is being released on October 7.

Direct download: 7-Sanctuary.mp3
Category:lifestyle -- posted at: 11:30pm PDT

Authenticity is a simple notion in its construct, but applying it to everyday living can be daunting. In today's podcast, four concrete measurements of what precisely authenticity looks like will be shared, as well as six benefits that will improve the quality of your life. And in this week's Petit Plaisir, Lady Gaga & Tony Bennett's album Cheek to Cheek is sampled and reviewed.

Direct download: Authenticity-6.mp3
Category:lifestyle -- posted at: 11:30pm PDT