Sun, 20 October 2019
265: Let's Talk Relationships (with Ourselves & Others): Before & During, Embracing Chance and Choice
"A true love story isn't a fairy tale. It takes vulnerability and effort."
Contentment versus misery. Peace versus malcontentment. Joy versus heartache.
What separates a life of the former from the life of the latter in each of these side-by-sides is knowing when to leave life up to chance and when to choose to invest purposely, intentionally and regularly.
To successfully reach the result we desire, as with any process, there is a particular order in which certain ingredients must be welcomed into the recipe. Just as with making an awakening cup of espresso, not only do the beans need to be of high quality, but the proper tools must be at-hand and the knowledge of how to use them properly understood. Equally important, the water used that filters through the ground beans must be of high quality, and then, after the necessary process has been tended to, then, the results we wished to see and experience with our own eyes and tastebuds will materialize and savored.
Understanding relationships, from the one we will have our entire lives - the one with ourselves, to the relationships we have with others, either platonic or romantic, and how healthy relationships work, and what they require of each of us is life-changing knowledge to possess.
"There are no directions. There are no checklists. There’s no “to do” when it comes to love, there’s only “to feel” and feeling cannot be predetermined, it cannot be forced. It arises when we move from our heads into our hearts, stay present, and let go; when we drop our typical millennial, achievement-driven style and instead, remember, the only thing truly in our control is our ability to surrender." —Dr. Jordana Jacobs, in a recent article for We Are Doré
I recently received a question from a TSLL reader in her mid-to-late twenties, and I appreciated her candid and sincere question about relationships in which she inquired about how to not be envious of those already in relationships when she is not in one and would like to be. The question inquired about my approach most specifically as she had previously shared she appreciated the celebration and contentment I express of being single (for readers who may not know, I am 40) and enjoying my life. I have shared my response below.
I want to thank the TSLL reader who reached out with her question (I will keep her name private as this was a DM conversation) because I know she is not alone in her quandary. As good timing would have it, after reading this article regarding how currently the culture is approaching dating incorrectly, I found myself nodding in agreement profusely.
What I have realized upon reflection as to part of the reason my twenties were unnecessarily exhausting was the energy expended on doing what I thought I "had to do". In this case, the idea that I was supposed to be dating or seeing or getting close to finding my life partner. My experience was less about being inspired by other couples and more a response of not wanting to feel like an outsider. However, it was in my thirties that I finally, as I shared in my books, fully invested my time (outside of my daily teaching job) into getting to know myself and invest in opportunities that my curiosities led me toward. More contentment had and has never been before experienced, and in my case, it all happened without a partner and solely due to my investment in the relationshp I have with myself.
Our life's journey, as much as we would like them to be made clear, especially regarding our relationships with others, but vitally as important as the relationship we have with ourselves and where this knowledge will lead, cannot be made known before the opportunities cross our path.
When said opportunities cross our path, whether they hint where our passion could lead us or a person who we could not have described until we met them and spent time with them, if we are in tune with themselves, so thereby grounded, but also open to the unknown, that is when our lives begin to blossom.
~Related Posts/Episodes You Might Enjoy:
"Successful long-term relationships are created through small words, small gestures, and small acts. A lifetime of love is created every single day you are together." —Dr. John Gottman and Dr. Julie Schwartz Gottman, co-authors of Eight Dates: Essential Conversations for a Lifetime of Love
As much as our lives depends upon chance when it comes to relationships (with ourselves or with others), once chance has introduced us to the career that speaks our language in a way to offer the vehicle to express our talents and passions with the world or to the person who we mesh with more than we ever thought would be humanly possible, this is where chance steps aside (after all, it has put forth an immense amount of effort) and choice steps forward.
Even though the adage "If you do what you love, you'll never work a day in your life" has been stated as fact quite frequently, the fact of the matter is, the idea of "work" must be put into context. If "work" is seen as a having a negative connotation, then perhaps the quote is true as you are doing something you love doing, but if we look at "work" through its benign, literal definition, it involves effort, dedication, diligence and regular maintenance to ensure the career we so love having the opportunity to be a part of our lives keeps humming forward successfully.
When it comes to the latter interpretation of work, the same must be said, according to the co-authors, husband and wife, Dr. John Gottman and Julie Schwartz Gottman, of the new book Eight Dates: Essential Conversations for a Lifetime of Love , for loving, healthy romantic relationships as well.
Too often, when a couple or a desired career path fails beyond the initial success or wedding day, it is because the choice and chance were flipped. In other words, the idea that technology and endless "dating" as a "to do" item in our planners would suggest we cannot leave our love lives to chance. But as scary as it might sound, if we wish to find a partner that sees us for who we are, respects us for what we do and desires to get to know us because of this truth, we must strengthen our relationshp with ourselves first and thus fall in love with our lives with or without a partner. In doing so, we are leaving our "finding" of a partner largely up to chance. It doesn't mean we don't put ourselves out there, but it does mean putting our phones and all of the seemingly amazingly helpful apps down.
Further, once chance has led us, no matter how long it has taken, to what we patiently hoped we would one day discover, we must then regularly make the choice to continue to invest. Both with our emotional vulnerability and our time. If we want our relationship to grow, deepen, strengthen and endure whether it be our relationship with ourselves or with another, we must choose to put the energy forward of our time, our priority and our courage of belief in what seemingly magically introduced itself into our lives and we bravely recognized it to be something that aligned with ourselves.
~Related Posts/Episodes You Might Enjoy:
At this moment, each of us are at a different point along our journeys whether in our career, or I would argue calling or the pursuit of our calling as well along the journey regarding relationships. Once we recognize where we are, we can discover the clarity of understanding how to proceed. With the right balance of being open to chance and embracing the responsiblity of choosing to invest, the discovery of unexpectedly awesome abundance and contentment will dance into and throughout our everyday lives.
~A big thank you to TSLL reader Sarah for finding a recipe to make your own: click here.
~Sponsor of Today's Episode:
Sun, 13 October 2019
"Elegance is not something that adds stress or difficulty to our lives — quite the contrary. True elegance . . . means confidence in who you are and what you love, grace in how you handle yourself, and openness to the best in others." —interior designer Timothy Corrigan in his new book The New Elegance: Stylish, Comfortable Rooms for Today
In many ways, Timothy Corrigan's defition of elegance is a cousin to simply luxurious living.
An understanding of what speaks to you, what you need to live your best life and how to dance with the world in which you are a citizen, partner, friend and community member, is a skill and a gift that we can all welcome into our lives. And when it comes to our decor, Corrigan describes in his new book succinctly and vividly how to welcome your own unique elegance into your sanctuary.
Today I would like to share with you Corrigan's insights into cultivating an elegant home accompanied by a handful of decor images found in his new book. Having had the opportunity to peruse and read his new book which along with home tours also includes his expertise delineated clearly and specifically for Scale & Proportion, Symmetry, Architectural Details, Impactful Surfaces, The Layered Look, Art & Mirrors, The Power of Color, Mixing Elements and more tips and ideas for becoming your own interior designer, I hope you find a guiding compass of confidence to step into your own home and make the changes or updates that would align with your unique exemplification of elegance.
~Note: Upon reading Corrigan's latest decor book, it was brought to my attention that his previous book was An Invitation to Chateau du Grand-Lucé: Decorating a Great French Country House (2013), and I must say, as a Francophile who loves French country homes, I quickly put it on my wish list. That one looks to be a lovely read full of inspirational decor ideas as well.
Why Add Elegance to Your Home?
"Elegance adds immense pleasure to life. To seek elegance — in your behavior, in what you wear and surround yourself with —is a treat you give to yourself and, almost inadvertently, share with those around you."
Depending upon how you most enjoy spending time in your home, you will invest in different ways. If you are someone who enjoys cooking and sharing your meals with others as a way to bring them together, then investing in a kitchen that is best suited to how you cook enabling you to do so effectively will not only bring pleasure to your life, but provide the opportunity to share with those you invite into your home.
In this way, elegance is a reflection of your true self to the world that you invite to cross the threshold of your home. It is not about one-upping or showing off, but rather cultivating a space that dances with you and the life you love living, a home that supports you through your journey and also enables you to soar. In other words, you are not burdened by your home when you choose to cultivate elegance, but rather nurtured.
Can Comfort and Elegance Exist Together?
"Comfort is not antithetical to elegance, but rather its support and backbone. No one can feel truly elegant (at least not for long) if he or she doesn't feel at ease."
When we talk about comfort, there is an underlying presence of security, thus enabling the inhabitants to fully relax and breathe deeply in their own space. Corrigan speaks to this need for security being at the underlying roots of all of his designs, "The notion of feeling cocooned, protected and pampered . . . is the one effect I consistently try to accomplish . . . an innate feeling of safety."
Each one of us will define a sense of security slightly or significantly different depending upon how we most enjoy living our lives, but either way, knowing what that definition is for ourselves is a crucial key to decorating a home that is our place of refuge.
If books nurture you, then make sure you welcome them into your home in a way that pays them reverence. In other words, let them be seen, let them be scattered if that works best for you so that you have a book wherever you may sit down to relax, let them be orderly if simply seeing them brings you a deep sigh of relief, but either way, welcome books into your home. The same can be said for any pasttime, lifeline or hobby that brings you joy and comfort - musical instruments, photos from your travels, flowers from the garden, I think you get the idea. Go forth and bring your world into your home, and then the elegance begins to flourish.
How to Live with Beautiful Items in an Elegant Home
"The secret to avoiding polishing silver is not to put it away, but to use it everyday — then you won't have to polish it . . . " [in other words] "use what you have. Use it all. Use it now. Few things are sadder than piles of exquisite porcelain and china hidden away in a cupboard, or a large house in which many of the rooms go unused."
From the porcelain teacups picked up along our travels to the china set handed down from your parents from your grandparents, use these beautiful, story-telling items regularly and often.
I will ease your mind right now and say, yes, you will break one at some time and be heartbroken, but it was being used and loved and appreciated and that how memories remain with us - the repetition of their story dancing about in our minds. And each time we use the item, the memory becomes more vivid and less likely to be forgotten if we wish it to be remembered. We cannot strengthen such a memory if we do not use the items.
Case in point, I purchased a teacup and saucer on my trip to Devon two years ago. I only have one, and if I break it, well, it's gone. There is nothing that will replace it, but because I have used it so much (see it here), not only do I have pictures of it in use, but I have used it so frequently, I can describe in detail that mug and all of those wonderful memories come rushing back.
How to Use Each Room in an Elegant Home
"Each room has a specific purpose, guaranteeing it will be used. And if something you own doesn't work for you, give it away. If a room doesn't function for the way you live, change it to make it work for you."
Similar to letting go of limiting beliefs and ways of life, so too can assuming a room must be the room the architect or previous owners planned it be and used it for.
Case in point, when I when through my-now-home the first time with my real estate agent, he noted that the small room close the rear entrance would make a great office, as it was wired to be so (internet cables, etc.). Immediately, in my mind, I said, nope. This will be a mudroom. Well, and here again, I would make it a mudroom that would serve my lifestyle and be in many ways, a rear foyer to the home as I will enter it each and everyday from the garage.
"Too often, we succumb to visions of how we want to live —in a sleek, white space, a country cottage, or a grand manse — then we feel bad when we can't live to those fantasies . . . Never buy into a trend."
As we go through our lives and if we are paying attention to when we are soaring and what helps it to feel this way, we come to realize what we need in our life's routine to feel not only grounded and secure, but comforted and strengthened. Such knowledge guides us through the decorating and appointing of each room's purpose as well.
Budget and Elegance
"Great design is not about the size of your space or the budget you spend. It is a reflection of knowing who you are and what makes you comfortable, and living confidently and happily with the objects you choose to assemble."
My apologies for using my own journey for my examples, but quickly, many readers may remember that my previously own home was 2600 sq feet. Since then I moved into a rental four years ago that was under 1500 sq feet, and it was through living in nearly half of the space that I realized what fit me and my life the best. Now, I will also share that during my first year of teaching, I rented a cottage that was 500 sq feet in Minden, Nevada. That, while thoughtfully designed to make for a cozy and safe home, was too small for my life. But again, we learn as we go.
My new home is just under 1600 square feet, perfectly tailored to my life and the life my boys need with a small, but not large yard. There will be times in our lives when we have a choice and other times when we do not, just as we may be making less money than we would like to live the life that would be more comfortable. However, along the way, we can live with elegance.
I have found that my time living in rentals — NW Portland, Nevada, NW Bend and even in college — has given me time to experiment, but also explore new ideas (remember that red wall I talked about in my first book? yep, that was a rental, and while I loved it for one year, one year was long enough). Each time, wherever I call home, I have been determined and in a variety of expected and many unexpected ways successful in creating a sanctuary that let me relax and unwind no matter no how much or how little money I earned each month.
~POST TO READ: 7 Simple Ways to Create a Sanctuary
Invest in Quality for a Home of Elegance, But Mix and Match Price Points as Well
"You should always buy the best-quality items you can afford, but not everything in a room needs to be expensive. A mix of items of different prices, different eras, and differing qualities is far more appealing."
From mixing antiques with yard sale finds, custom furniture with shabby chic family hand-me-downs that you will never want to let go, knowing how to marry these two ideas is a skill that becomes easier with time.
Much like wearing a quality pair of shoes with a simple pair of jeans and a tee, finished with a tailored blazer, the balance needs to be struck to work well and exude the elegance you seek. Not everything needs to be new or antique, but it needs to speak to the function you require in your life as well as be perceived by you, the inhabitant of the home, as beautiful. Maybe it tells a story that you never want to forget - a framed photo for example or playbill from a play you saw with your grandmother when you were young - or maybe it was an item you saved up for over months, even years, and serves as a reminder of your journey. Whatever you choose to welcome into your space, never forget that quality will last and memories can provide a comfort of confidence when you look about your home.
The Gift of Cultivating a Home of True Elegance
"I can assure you that spending each day in beautiful rooms, rooms full of personal items and objects you love, will bring meaning and solace to your life, satisfaction, and even joy."
Wanting to spend time in your home is the goal. Weekends need not be for escape from our home and everyday life when we create a space that we love spending time in whether we are with others or alone.
The decoration of our homes will take time, but with a map of what to look for, a reason for why you want to bring items into your sanctuary and what you want (and need) your sanctuary to do each time you return home, will make the puzzle you are working on bringing together much easier to complete.
~Learn more about Timothy Corrigan's book The New Elegance: Stylish, Comfortable Rooms for Today
~SIMILAR POSTS/EPISODES YOU MIGHT ENJOY:
~Derry Girls, Season 1 & Season 2, on Netflix
Mon, 7 October 2019
“Autumn seemed to arrive suddenly that year. The morning of the first September was crisp and golden as an apple.” —J.K. Rowling in Harry Potter and the Deathly Hallows
~The Simple Sophisticate, episode #263
~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify
Style and comfort. Knowing how to achieve this combination while we travel enables each of us to relax and fully enjoy our excursions wherever our wanderlust might take us.
As would not surprise TSLL readers, many of you, including myself, love to journey to Europe, in particular France and Britain, and while I have primarily traveled to France in the summer, and London during the summer months as well, it was during the fall of 2017 that I had the good fortune to travel back to Britain. Expectedly, the suitcase's contents were far different than for the warmest months of the year.
So when a TSLL reader recently reached out and asked for style ideas for her upcoming trip to London this October, I came up with the idea to share a seasonal style episode/post for Anglophiles.
In the coming months and seasons look for the remaining three seasons for both Anglophiles and Francophiles as having a resource to help simplify the packing process so that we travelers can focus on creating an itinerary that surpasses our dreams.
Admittedly, and unsurprisingly, I enjoy selecting the perfect outfit for whatever the occasion might be, but equally as desiresome is to not have to worry about my clothes while I am traveling. Just trusting that what I have packed is exactly what I need frees my mind to absorb the many new sightss, sounds, tastes and interactions which enrich the trip all the more.
So with that introduction, I'd like to share with you Style Essentials for Traveling to Britain in Autumn, the city and the country.
GOAL: Layers of style that provide warmth when necessary from the rain and chill, but walkability as you make your way about the city on foot, the tube, bus or taxi.
1.Ankle boots (flat or with a slight heel) to wear with jeans or pants (my Eileen Fisher suede pair seen on the chevron floors of Burberry - here is a similar pair)
2. A short trench, works well with jeans (more casual outfits) and over midi dresses if the quality is top-notch (use promo code RLFAMILY to save 30% site-wide through October 15, 2019). For a full trench, or how to find the perfect trench for you, read my post after visiting the Burberry flagship store in London - The Perfect Trench is Personal.
3. Light-weight high-quality sweater (for layering)
5. Scarves - light-weight, yet autumnal hues (these scarves offer many color options and are well-priced)
7. Midi dress, wear with #8~The Royal Albert Hall~
8. Knee-high boots with a slight heel (pack your toiletries and beauty styling utensils inside your boots to save space in your suitcase)
9. A sturdy pocket umbrella (James Smith & Sons are one of the longest running British umbrella businesses and used by the Royal household). You can order online (5-6 color options), or visit their shop in London for even more colors and patterns.
10. Short or long sleeve blouses (silk or light-weight material for layering)
11. Worn in, yet stylish walking shoes for those days when you will be visiting many places and be on your feet most of the day.~the Dale Chihuly scultipure see in the entrance in the Victoria and Albert Museum~
GOAL: Layers for warmth when the rain fall in misty waves never-ending and days and evening strolling about the many towns and shops you come across as well as hikes about the hills and along the coastline.~the rolling hills in Northern Devon~
1.Wellies, choose a size and shaft height you feel most comfortable wearing
2. A light-to-medium weight coat that is rain-resistant. I brought my Patagonia coat, and it was perfect.
3. A stocking cap. Primarily it misted often, but when it rained heavily, I stayed inside. If you will be outside when it rains heavily, bring a raincoat with a hood, such as these from Columbia available in many different colors and figure flattering.~a quiet country road in northern Devon~
4. Jeans, comfortable for walking, but also capable of transitioning for a nice, casual outing. These J Brand jeans are a classic style - straight-leg - in a timeless color (darker blue is available).
6. Gloves, water repellant, yet warm also
7. Flat or low-heel ankle boots
The lists shared above were based on my own travel experiences in the city and the countryside during my trip in November 2017. If you will be traveling in early autumn, bring a few lighter and shorter layers (sleeves, even shorts perhaps), but no matter when you travel during this season, if you pack items that layer well, you should be prepared for any occasion.
Of course, your go-to handbag for day and one for evening is a good idea to pack as well, and I have even purchased a blow-dryer, rather than worry about adapters as blow-dryers often have more wattage than my adapter can handle. This was a choice I made, and it just made it simpler as the blow-dryer was not all that expensive and I just stow it away in my closet for my next trip to Britain.
May you have the opportunity to visit Britain soon, and when you do, feel free to stop back by and share what worked for you!
SIMILAR POSTS YOU MIGHT ENJOY:
~10 News Items & Inspirational Ideas for Anglophiles (September 2019)
~episode #185, Give Yourself Permission to be Awkward
~TSLL's Latest British Week Round-Up of Posts (May 2019)
~Floret's Flowers, purchasing bulbs in the fall for spring!
~Starting today (and they go fast, so shop soon), Floret's Flowers is selling their bulbs (daffodils, tulips, ranunculus and more) until they are sold out. Last year I purchased two packages of daffodils (40 total) that I fell in love with this past spring and have since brought with me to my new home. I am looking to pick up some tulips this time, and cannot recommend the quality of her bulbs more highly. Unfortunately, she does not ship internationally, but wherever you purchase bulbs, the fall season is the time to plant them so that in the spring you will be greeted from the long winter with their beautiful fresh colors.