The Simple Sophisticate - Intelligent Living Paired with Signature Style

With 2015 quickly approaching, perhaps you are contemplating a few resolutions to pursue. Today, I will share with you 15 (plus one more) ideas of what you might want to pursue in order to improve the overall quality of your life. From challenging yourself, to adding habits that reduce your stress, 2015 will indeed begin auspiciously if we set our minds to make it so. 

Direct download: 18NewYears2015.mp3
Category:lifestyle -- posted at: 11:30pm PDT

A full life is a live that is continually changing, offering us opportunities that have never before experienced and becoming all the more enjoyable. However, to ensure that each of our lives is dynamic, we must cultivate regular everyday habits in how we respond to whatever life throws at us. In today's podcast, four habits are shared that will help listeners open their lives in ways they may have never before thought possible. 

Direct download: 17habitsselfgrowth.mp3
Category:lifestyle -- posted at: 11:30pm PDT

Too often we are the obstacle that gets in the way of life unfolding in such a way that will bring us happiness. Whether out of ignorance or fear, we can unknowingly get in our own way and prevent a most amazing life from occurring. By letting go of the six fixed life ideas discussed in today's podcast, you will open your life up to more amazing opportunity and experiences than you could have ever initially imagined. 

Direct download: 16LetGo.mp3
Category:lifestyle -- posted at: 11:30pm PDT

Building a signature style involves knowing who you are, what your physical assets are and understanding what works best with your lifestyle. In today's podcast, Shannon shares 7 specific ways to narrow down and discover what your unique signature style is so that your best self can shine.

Direct download: 15Signaturestyle.mp3
Category:style -- posted at: 11:30pm PDT

With just a little preparation and arranging of priorities, the holiday season can be the best time of year and set the stage for a wonderful start to the new year. With these eight strategies you will be able to plan and let go allowing the events to unfold as they will inviting endless opportunities for beautiful memories to be created.

Direct download: 14-HolidayPrep.mp3
Category:holidays -- posted at: 11:30pm PDT

How we treat and care for our skin is just as vitally important as what we eat and how we live. Amazingly positive results can reveal themselves naturally if only we are disciplined and have the knowledge to know how to properly take care of our skin. In today's podcast discover eight ways to properly care from your skin and discover why investing today will pay off dividends tomorrow. 

Direct download: 13SkinCare.mp3
Category:beauty -- posted at: 11:30pm PDT

The key to being unforgettable is not to present perfection and agree to everything and everyone we meet. Rather being unforgettable begins with being our authentic selves, approachable, thoughtful and most importantly honest and trustworthy. Such qualities while basic foundations for building any lasting connection are often forgotten. Tune in to find out specific ways to unforgettable without regret. 

Direct download: 12unfortgettable.mp3
Category:lifestyle -- posted at: 11:30pm PDT

One of the pillars of living a simply luxurious life is building strong and healthy relationships. Whether at work, at home or in your community, these seven components will give you specific guidance on how to cultivate relationships that while requiring sincere investment will produce amazing life fulfilling rewards and memories. 

Direct download: 11relationships.mp3
Category:relationships -- posted at: 11:30pm PDT

Socrates reminds us that the "unexamined life is not worth living", but what exactly is the examined life? Today, I examine five general over-arching ways each of us can live more consciously and mindfully in our everyday lives so that we are indeed living an examined life rather than being led around by the nose. 

Direct download: 10ExaminedLife.mp3
Category:lifestyle -- posted at: 11:30pm PDT

The beauty of life is that the unexpected can always happen, but if we don't recognize that life's surprises can actually be diamonds to be seized, we may end up missing amazing opportunities. The best way to seize these opportunities is to live fully each day. In today's podcast, 6 tips will be shared on how to be present each day so that you turn the magic that life presents into a life of your dreams. 

Direct download: 9-livefully.mp3
Category:lifestyle -- posted at: 11:30pm PDT

Food is a pleasure to be enjoyed throughout our lives, but food is not why we live our lives. On the other hand, it is important that we not see food as the enemy, but rather as a key element in achieving our best lives. As long as we undertand what we are putting into our bodies - putting ourselves in the driver's seat and taking back the steering wheel from the advertisers and the weight-loss books - we can eat well without feeling deprived. 

Direct download: 8-Food.mp3
Category:food -- posted at: 11:30pm PDT

Regardless of the size of home we live in, creating a space that is welcoming, clean, and comfortable is crucial to rejuvenating and relaxing so that tomorrow we can be at our best. With 6 simple ideas, Shannon shares detailed examples on how to turn your home into your sanctuary. And in this week's Petit Plaisir, international best-selling author and lifestyle blogger Jennifer L. Scott stops by to talk about her new book At Home With Madame Chic which is being released on October 7.

Direct download: 7-Sanctuary.mp3
Category:lifestyle -- posted at: 11:30pm PDT

Authenticity is a simple notion in its construct, but applying it to everyday living can be daunting. In today's podcast, four concrete measurements of what precisely authenticity looks like will be shared, as well as six benefits that will improve the quality of your life. And in this week's Petit Plaisir, Lady Gaga & Tony Bennett's album Cheek to Cheek is sampled and reviewed.

Direct download: Authenticity-6.mp3
Category:lifestyle -- posted at: 11:30pm PDT

Confidence not only is something you can learn, but it is also something you can master. In today's podcast, Shannon share five specific ways to exude more confidence, the five major benefits of acquiring confidence, and interviews Tracy Hooper, the founder of The Confidence Project who offers hands-on workshops online and in person in Portland, Oregon and Baltimore, Maryland. 

Direct download: 4-Confidence.mp3
Category:lifestyle -- posted at: 11:30pm PDT

From the cuisine to the fashion and everything in between, there are many aspects of the French culture that continue to fascinate people from around the world. As a professed Francophile, Shannon Ables, explains how her love of all things French became the primary foundation of her blog's premise - The Simply Luxurious Life. With an appreciation for quality over quantity, a more fulfilling and content life can blossom with the 10 simple attributes derived from the French culture. 

Direct download: Francophile.mp3
Category:French-inspired -- posted at: 11:30pm PDT

Regardless of your age, size, job or personality, these 10 essential wardrobe items will be the glue that pulls each season together seamlessly. 

Direct download: 3-10EssentialWardrobe.mp3
Category:fashion -- posted at: 11:00pm PDT

At the foundation of a contented life that instills peace of mind regardless of life's events is financial security. As one of the pillars of a simply luxurious life, this podcast will dive into the essential 6 steps, share tips, strategies and tools on how to create a strong financial foundation regardless of your paycheck.

Direct download: SimpleSophisticatePodcast2.mp3
Category:money -- posted at: 11:00am PDT

A simply luxurious life is a life focused on quality over quantity, and while each of us has our own path to follow, our own unique passions that drive us and our own ordering of priorities, the foundation that is necessary to be successful in life remains the same for everyone. Today on the podcast, discover the eight essential pillars for building the foundation that will allow you to enable you to turn you dreams into reality and reach your full potential.

Direct download: 1-8pillarsofTSLLb.mp3
Category:lifestyle -- posted at: 12:33pm PDT

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