The Simple Sophisticate - Intelligent Living Paired with Signature Style

Abraham Maslow's Hierarchy of needs are the catalyst for today's episode. Shannon will dive into the definition of Self-Actualization, remind us all that we can indeed achieve it and why we all should make the leap to attain it.

Direct download: selfactualization25.mp3
Category:lifestyle -- posted at: 11:30pm PST

Have you ever wondered what is at the foundation of the difference between a woman and a girl? Well, most importantly, it is a choice and something each individual can become once they recognize it all begins with taking responsibility for themselves. The gift of choosing to become a woman is that it empowers each individual to cultivate the life of her dreams and live a life of fulfillment each and everyday.

Direct download: womengirls24.mp3
Category:lifestyle -- posted at: 11:30pm PST

Twenty ways inspired by the French to live truly simply luxuriously each and every day.

Direct download: EveryDayLuxury23.mp3
Category:lifestyle -- posted at: 11:30pm PST

The good news is anyone can have charisma. It is not something you are born with. Inspired by Olivia Fox Cabane's 2013 book The Charisma Myth, in today's episode, 17 habits are shared with specific examples that will help listeners become charismatic and ultimately help them strengthen relationships and reach greater success in their professional lives as well. 

 

Direct download: 22Charm.mp3
Category:lifestyle -- posted at: 11:30pm PST

Inspired by Shawn Achor's best-selling book Before Happiness, today's episode focuses on how we can shift the reality in which we see our lives. From setting self-imposed barriers to opening our lives up to more success and happiness, how we see the world and our own lives is a tremendous determinate in our everyday contentment. 

Direct download: Reality21.mp3
Category:lifestyle -- posted at: 11:30pm PST

One of the most fundamental components to living well is mastering our thoughts on any given day. Regardless of life's events, how we respond will determine the outcome. In today's podcast, Shannon shares 10 tools that if practiced regularly can become habits that will improve the quality of your life. 

Direct download: mastermind20.mp3
Category:lifestyle -- posted at: 11:30pm PST

The part of being a romantic I want to grab onto and dive deeper into is the idea of thinking outside the box, of not being limited by the boundaries that are instituted by society or even by our own experiences. And as such, I want us to gravitate to a higher, more historically accurate definition of the term romantic - the Romantic:  "a life philosophy that prizes the rejection of pure rationalism in favor of intuition, imagination, and emotion; the embrace of nonconformity and sincerity; a tendency towards nostalgia; and the celebration of curiosity, spontaneity, and wonder".

In today's podcast, I will share 6 realities that will begin to occur in your life as you embrace the idea of becoming a Romantic.

Direct download: Romantic19.mp3
Category:lifestyle -- posted at: 11:30pm PST

With 2015 quickly approaching, perhaps you are contemplating a few resolutions to pursue. Today, I will share with you 15 (plus one more) ideas of what you might want to pursue in order to improve the overall quality of your life. From challenging yourself, to adding habits that reduce your stress, 2015 will indeed begin auspiciously if we set our minds to make it so. 

Direct download: 18NewYears2015.mp3
Category:lifestyle -- posted at: 11:30pm PST

A full life is a live that is continually changing, offering us opportunities that have never before experienced and becoming all the more enjoyable. However, to ensure that each of our lives is dynamic, we must cultivate regular everyday habits in how we respond to whatever life throws at us. In today's podcast, four habits are shared that will help listeners open their lives in ways they may have never before thought possible. 

Direct download: 17habitsselfgrowth.mp3
Category:lifestyle -- posted at: 11:30pm PST

Too often we are the obstacle that gets in the way of life unfolding in such a way that will bring us happiness. Whether out of ignorance or fear, we can unknowingly get in our own way and prevent a most amazing life from occurring. By letting go of the six fixed life ideas discussed in today's podcast, you will open your life up to more amazing opportunity and experiences than you could have ever initially imagined. 

Direct download: 16LetGo.mp3
Category:lifestyle -- posted at: 11:30pm PST