The Simple Sophisticate - Intelligent Living Paired with Signature Style (lifestyle)

Letting go of what is no longer serving us is something we have to be consciously reminded of, and one of the most detrimental ways we don't serve ourselves well is the stories we accept as truth that limit our potential. In today's episode discover the importance of letting go of bad service and the benefits that will abound in your life when you do. 

In this week's Petit Plaisir, mini apple pies that offer the perfect balance of tart and sweet flavor.

Direct download: 125service.mp3
Category:lifestyle -- posted at: 1:00am PDT

Inspired by Julia Child and her determination to publish what we all now know as a masterpiece, Mastering the Art of French Cooking, in today's episode discover a clear path to making the goal you desire come to fruition, and it all begins with having a plan. 

In this week's Petit Plaisir, a new favorite magazine for anyone who loves to beautiful decor, traveling, cooking and identifies as being either an Anglophile or a Francophile. 

Direct download: 124Plan.mp3
Category:lifestyle -- posted at: 1:00am PDT

Fall is as Lauren DeStefano states, the grand finale, when the world shares the most beautiful and bountiful produce, experiences and offerings. In today's episode discover routines and items to incorporate each year into the much anticipated fall season.

This week's Petit Plaisir is a fun romantic comedy that was just released and Shannon thoroughly enjoyed: Bridget Jones's Baby. Tune in to find out why.

Direct download: 123Fall.mp3
Category:lifestyle -- posted at: 1:00am PDT

Having self-compassion can have a powerfully positive effect on our overall quality of life. When we consider how we treat ourselves and recognize that the self-criticism we thought was beneficial is actually detrimental, the change is most certainly welcome. Discover 7 benefits as well as ideas for being self-compassionate in today's episode.

This week's Petit Plaisir is a favorite dessert of Shannon's: Tarte au Citron. Simple, sweet, and delicious.

Direct download: 122SelfCompassion.mp3
Category:lifestyle -- posted at: 1:00am PDT

As schedules begin to change with summer fading into fall, why not maintain the tranquility we adored during the leisurely months? Discover 14 daily habits to incorporate into your life that will ensure more contentment and more peace. 

In this week's Petit Plaisir a beautiful memoir by Isabel Vincent, Dinners with Edward is discussed and highly recommended. 

Direct download: 121Calm.mp3
Category:lifestyle -- posted at: 1:00am PDT

Joining me on the podcast today is author and blogger from New Zealand Fiona Ferris. Inspired by her blog How to Be Chic, her new book, which was just released this past June, Thirty Days of Chic offers detailed, simple, yet thoughtful ways to cultivate a more contented life. Inspired by the French culture, Fiona discusses not only her book, but new plans for her own life, how she came to find peace being herself, being an introvert and a wonderful story about Coco Chanel.

In this week's Petit Plaisir, Julia Child's cooking show, The French Chef is discussed and recommended. 

Direct download: 117FionaFerris.mp3
Category:lifestyle -- posted at: 1:00am PDT

The key to cultivating a life we love living is to know what works best for us. Each individual person will discover rules that are unique to them. The trick is knowing how to determine which rules we should follow. In today's episode discover specific ways to help you find what rules will work for you and how your life will be elevated when you do so.

In this week's Petit Plaisir, a simple salad that is full of flavor. Serve as a side to a delicious barbecued hamburger on a brioche bun, pair with a glass of wine and dinner is served!

Direct download: 116YourRules.mp3
Category:lifestyle -- posted at: 1:00am PDT

A busy world pushes us to be busy as well, and we aren't, we may at times feel as though we aren't doing what we should. On the contrary, the banishment of busy and the ability to embrace a calm and tranquil approach is the key to living a life of quality and true fulfillment. Today's episode discusses in-depth the eight benefits of banishing busy from your life.

In this week's Petit Plaisir, discover a simple approach to your weekly grocery routine that will enable you to stay within your budget, always satiate your tastebuds and and simplify your approach in the kitchen. TSLL Capsule Weekly Menu Planning Pages, Sample Menu and detailed approached is discussed and shared. 

Direct download: 115BanishBusy.mp3
Category:lifestyle -- posted at: 1:00am PDT

One of the most popular requests readers have for upcoming episodes and blog posts is how I manage my time as I balance two full time jobs. Today I am sharing with you 13 habits that I have incorporated into my daily, weekly and monthly routines that enhances the quality of my life and the productivity.

In this week's Petit Plaisir, a comfort food recipe that is über simple and wonderfully delicious: Spaghetti Vongole.

Direct download: 114TimeManagement.mp3
Category:lifestyle -- posted at: 1:00am PDT

Self-reliance, the ability to understand and be in-tune with our inner calling is a easy to do if we are by ourselves, but it is the ability to participate, involve ourselves and enjoy society while remaining true to ourselves and are innate talents and passions that cultivates a life full of more contentment. Inspired by Ralph Waldo Emerson's 1841 essay "Self-Reliance", discover 16 benefits you can welcome into your life by living a life of self-reliance. 

In this week's Petit Plaisir, a Francophile Find! Julie Barlow & Jean-Benoît Nadeau's new book The Bonjour Effect is discussed and recommended. 

Direct download: 113SelfReliance.mp3
Category:lifestyle -- posted at: 1:00am PDT